Meditation
In 1985, I began performing with Yen Lu Wong and started on a trail of exploring presence in theater and qi gong. From 1988-2001, I studied and performed with Jeff Bickford who provided an ideal environment to develop awareness in action. In 1998, I met Venerable Bhikshuni Tenzin Kacho who introduced me to buddhist meditation, study and daily life practice. In 1999, I met Ken McLeod who encouraged me to carry large rocks on my head, and thus I knew I had found a teacher who spoke to my heart. In 2004, Ken authorized me to teach meditation and in 2006 I became a part of his teacher development group. I am deeply grateful to all of my teachers. Their generosity and craziness are unequaled.
Gail integrates her knowledge of movement awareness into meditation courses and private consultations for meditation practitioners. This is taken from private session page: A meditation consultation involves discussing your practice, awakening your body awareness as you practice, discussing your practice in daily life and assisting you to find your way. Please call (719.290.9789) or email Gail ifor more information.
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