Classes, retreats & Workshops

Classes are offered in a series so that awareness can be built over time. Students move through short movement experiences, with instruction on where and how to place their awareness. Movement awareness is the skill of fully experiencing the changes of motion. Thus gentle, free flowing movement is the emphasis of the class.

Workshops include movement, discussion, experiential training, meditation practice and daily life application exercises.

Courses For Teachers are created around a theme applicable to all teachers and practitioners who use body awareness or movement as part of their practice. Some current courses include: Achieving Mastery: Becoming a Farsighted Teacher; Grace & Joy in Motion: the Dynamics of the Client/Teacher Relationship; Preference & Prejudice: How to See Clearly; Phrasing: 5 Steps for Complete Learning.

Please call (719.290.9789) or email Gail if you are interested in sponsoring these courses.